The greatest enemy to your running is injury
Stay injury-free. Run with confidence!
Unlock your best run ever with Ready 2 Run’s personalised strength training programme— crafted by a world-leading strength and conditioning coach
Are injuries slowing you down? Not anymore! Ready 2 Run delivers a 12-week, science-backed strength and conditioning programme that adapts to your body’s needs, helping you run stronger and longer without pain
How it Works
Take the test - it’s free
Complete four simple physical tests using the app. Recieve your personal assessment report
Get your plan
For only £30, receive a 12-week personalised training plan based on our proprietary algorithm that identifies and targets your high-risk injury areas
Train smart
Just 30 minutes, three times a week, all from your home. Minimal equipment needed
Designed by a leading strength and conditioning coach who has powered over 250 Olympic and World Championship medalists through six Olympic Games.
Performance Benefits
Tailored exercises from your personalised programme help strengthen areas prone to injury, reducing the likelihood of common running injuries and enabling you to train more consistently.
Reduce Running Injuries
Improve your speed, endurance, and overall running efficiency through exercises scientifically proven to boost performance. See measurable improvements in your race times and daily runs.
Enhanced Running Performance
As your fitness level evolves, so does your training programme. Ready 2 Run’s algorithms tailors your routine to you and your needs, ensuring you're always challenged but not overwhelmed, optimising your training outcomes.
Personalised Progression
Lifestyle Benefits
Time Efficient
Designed for busy lifestyles, each session lasts just 30 minutes and fits easily into your daily routine, whether early morning, during lunch breaks, or in the evening, making regular training sustainable
Cost Effective
For the price of a weekly cup of coffee, gain access to a full 12-week programme — far less than personal training sessions or physical therapy — with more targeted benefits for runners
Convenient and Accessible
Complete your training at home or in any location with no need for specialised equipment. This accessibility makes it easier to maintain consistency and progress with your fitness goals